Morgan Peraino Fitness & Lifestyle
Personal Trainer & Health Coach Offering In-Person & Virtual Sessions
Humans Were Made To Move – Let’s Move Together
My passion is helping people discover exercises that are enjoyable and rejuvenating. When it comes to an exercise’s effectiveness, everyone is unique. Regardless of your age, fitness level, injuries, or lifestyle, I will design a custom-tailored personal fitness plan that fits you individually.
If you want to workout with me, great! I offer virtual and in-person personal training and group classes locally in Rochester, NY. Whatever stage you’re in with your journey, I’m here to help you become a healthier, happier you.
Get To Know Me!
Hi, I’m Morgan… personal trainer, holistic wellness coach, wife, and mom to two little ones. Throughout most of my life, fitness has been my outlet. After continuing to follow my passion & take a leap of faith, I am now blessed to call wellness coaching my full-time “job”.
Throughout the last seven years, I have been fortunate enough to work with many amazing clients ages 18 to 93. I am passionate about using exercise to proactively improve your quality of life, whether you are recovering from surgery, building endurance to play with your grandchildren, establishing an exercise routine after having a baby, or trying to feel better in your own skin.
I can confidently say that a customized exercise routine will enhance your day-to-day life, and it is my pleasure to set you up for success.
Reach out for
a free assessment
All things fitness,
family, & wellness
Holistic Training Designed For Your Happiness
Hormone Customized Training
I love working with women who are navigating transitional periods of life – including pregnancy, postpartum, and menopause.
Training To Meet Specific Goals
- Injury reduction/physical therapy
- Fat loss
- Improved muscle tone
- Cardiovascular endurance
- Coordination and balance improvement
Group Classes
Join me for thoughtfully planned workout classes and specialized weekly plans to work with medical conditions, injuries, goals and various lifestyles.
Nutrition
Health doesn’t begin and end with regular exercise! My holistic services include nutrition training to boost your full body wellness.
Whether holistic personal training or a group fitness class, my commitment is to elevate your overall health and wellness while helping you reach your goals.
Make a Reservation
Email:
morgankeihl2@gmail.com
Phone:
585-519-2464